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Breathe for Fertility

  • Our breath effects all levels of our health - body, mind & spirit.
  • It can perpetuate stress or nourish relaxation.
  • It contributes to hormone balance & influences fertility.
  • We have the power to engage our breath to support health.

Breathe for Fertility with Dr. Sarah Hardy is about shifting focus - from Doing to Being. For women at any step on their fertility journey, this 30-minute group session teaches simple breathing practices that support vitality, energy & hormone balance.

Later Event: April 30
UP & OUT